Welcome to Race with Cory and thanks for visiting our blog.

If you wish to read the story from the beginning, click here http://racewithcory.blogspot.com/2007/09/beginnings.html. When you're done, click on "2007" in the right column, then "September", then on "Special Olympics Ski Racing, From Beginner to Racer" and go from there.


Sunday, April 26, 2009

PROVINCIAL CHAMPION!








Yes, Cory is a Provincial Champion ski racer!







Racing was held on Saturday, April 25, on the Jolly Green Giant run on Whistler Mountain. Under absolutely ideal conditions with brilliant sunshine, about -2 degrees C, and hard-packed "racer" snow, 44 athletes from around the province competed in two runs on a Giant Slalom course, each with 30 gates, for the DSABC Provincial Championship. There were 7 categories for this race - visually impaired male & female, sitting skiers male & female, standing skiers male, cognitive/developmental disability female, and Cory's category, Cognitive/Developmental Disability male, with a total of 17 skiers.

Cory posted a time of 45.25 seconds for the 1st run, putting him in second place. In the second run, Cory improved his time to 44.83 seconds, giving him first place, a gold medal, and the title of Provincial Champion! He is indeed a very happy, and very proud ski racer today.

In fact, waking up the morning after his race, he came down the stairs of the condo we had rented in Whistler for the weekend with his gold medal around his neck and proceeded to pour himself a cup of coffee (another one of his passions), put his feet up, and savour the moment:





Here's Cory just after his medal presentation, with the bronze and silver medallists, as well as two Canadian Paralympic team members who presented the medals:





And a video of his 2 runs - though of poor quality. Working with a new camera (broke the old one but that's a story for another post!), filming in bright sunshine where I couldn't see the screen, and unfortunately, they are mostly out of focus:


top part of the 1st run:




bottom of the 2nd run:

But, now, let's go back to the beginning of this championship weekend. It started on the evening of Wednesday, April 22, with Cory packing up his Atomic Race bag with his equipment and his VASS Blue Streak jacket. Cory participated in this race as a member of the VASS (Vancouver Adaptive Snow Sports) Blue Streaks, with whom he has been training twice a week since January. To participate with VASS, Cory must become a member of the Disabled Skiers Assocation of British Columbia, and he therefore is qualified to race in their annual Provincial Championships.




So on Thursday April 23, we're off along the scenic Sea-to-Sky Highway from Vancouver to Whistler, me - Cory's dad - his mum Jenni, and Cory in the backseat. About a 2 hour drive, but I always love a gorgeous sunny day drive like this:



Approaching Squamish, BC - the large rock formation directly in front is called the "Stawamus Chief", a very popular climbing destination, and is the second largest granite monolith in the world.



And there's Whistler Mountain - worth a close look:

And the entrance to the Village, note the sign:




And the view of Blackcomb Mountain as we approach at sunset:



And finally at our rented condo:





With a little bit of R&R before skiing the next day:




The Provincial Championship race is preceded by an optional training day and Cory always takes advantage of such opportunities. So on Friday, April 24, we have a day of training which includes several runs on a race course on the same run that will be used for the race.


So 8:00am Friday morning, Cory dons his race suit and we head out to the base of Whistler Mountain to sign in and meet up with coach Roger and Cory's teammate Mark:









Cory and Mark with Coach Roger getting ready for some training at the top of Whistler on a truly spectacular day:


Heading towards....





So now that Cory has won a Provincial Championship on this race course, I will never forget this special run - what a wonderful couple of days we had!



Cory on the training course:








a bit too much vertical body movement here:











And a water break, somehow ignoring the great view from the Whistler Roundhouse:



And looking good in this training run...keeping a good high line through the gates, hands in front of his body, and tucking when appropriate:




And finishing the day on one of Cory's favourite runs at Whistler - The Saddle - and it's in fantastic shape, hard packed, smooth, steep, and very fast. We tucked right from the top and we think we hit close to 100 kms/hr on the way down. Sorry, but I wasn't about to do any camera work at that speed. Our two Blue Streaks are aptly named.






And finally, with a lot of bare patches at the bottom of the mountain, and racing on the same skis the next day, it was best to download to get back down. And it's a pretty quiet ride down, our Blue Streaks seem tired after working hard for several hours:



Cory now has 2 pairs of racing skis, one for slalom races and one for giant slalom races. A slalom race requires a lot more tight turns and slalom skis are shorter and better for turning. A giant slalom race like the one which will be held during the Provincial Championship the next day, requires more speed, still a lot of turning but not as tight as in a slalom.
But Cory has only acquired a pair of GS skis this year and has not skied on them as much as his slalom, so he is not as confident in his GS skis as he is in his slaloms. Coach Roger strongly recommends that Cory use his GS skis and I try to explain to Cory that it is a matter of using the right tool for the right job.







I ask him if he would use a tiny paint brush or a large paint brush to paint a really large wall. He answers correctly that a large paint brush would be best. So I connect that to his skis - it's best to use the best tool to do the best job, so for a GS race, use GS skis. He's not totally sold, but he has had a good day of training in his GS skis, so he decides to use GS skis in the race too. So another step in Cory's development as a racer. Now that he's won on those GS skis, he won't hesitate again to use them in an appropriate situation.

Well, that's it for now. Our next post will tell all about race day and coming home. And Cory makes a very responsible and mature decision that may just have given him the advantage he needed to become the Provincial Champion that he now is.









Sunday, April 12, 2009

Busy Weekend Part Two

Well, the busy weekend worked out quite well. Some absolutely great skiing conditions for the Building Excellence race camp on Whistler last Saturday, and then an award-winning Sunday for Cory.


He picked up an award for High Single, by bowling 205 in his first of the 3 games he played at a tournament in Chilliwack, BC.



And a couple of his strikes during the day:








Just misses the strike, but nicely picks up the corner pin for the spare:




And a few more strikes:



including a double:






And one last one:






Now onto some serious ski race training! This is a "Building Excellence" race camp for the Disabled Skiers Association of British Columbia. This was a two-day camp, but due to Cory's bowling tournament, we were only able to participate for one day. Gate training was to take place the second day, so Cory missed out on that, but still did get some excellent training runs in, including one on the Dave Murray Downhill which is where the Olympic Downhill will be run in 2010.

So we start with a gloriously gorgeous morning at Whistler Blackcomb on Saturday, April 4, 2009:

Cory with Jesse on the Whistler Village Gondola:





and a video view of the ride up:






Cory and fellow Blue Streak Mark taking instructions from guest Coach Paul at the top:



and what a spectacular view, with Whistler peak above and to the left of the Canadian flag:







Cory, fellow Blue Streaks Alex and Jesse, and guest Coach Paul:












What a day! Lots of snow, hard-packed for racer speed but soft enough for good control, and at one of the world's best places to ski.


Cory on a short warm-up run:












And a nice long run here, being videotaped by me and Coach Paul, who will review it with Cory later:





And a couple of fun videos here, with me filming while skiing a run called Highway 86 with some of the Blue Streaks, eventually catching up to Cory, who then gathers more speed and disappears from view until I get back to the chair:








We catch up to Coach Carley here:




And after a lunch break, Blue Streaks Cory, me, Mark, Jesse, and Alex ready to hit the Dave Murray Olympic Downhill:






At the top of the Olympic Downhill, the starting area just ahead:











Blue Streaks getting their instructions from guest Coach Paul:





And Cory on a short part of the Olympic Downhill - it was just too much fun to ski it, didn't want to stop to film it!!






And some group shots to end the day:

Jesse, Cory, Mark





Jesse, Cory, me, Alex, with Tamika in front:





Kyle, Jesse, Cory, Mark, Alex, and Tamika







Next weekend, possibly back to Whistler for just a fun day of skiing if the weather and snow conditions are good, then Whistler again on April 24 for race training, and the big race to end the year on April 25 at Whistler - the Disabled Skiers of BC Provincial Championships.

We'll definitely be posting after that race - so see you all again soon, and please, leave us a comment so we know there's somebody out there reading all this!!

Thursday, April 2, 2009

Busy Weekend!


Cory has a busy weekend coming up - he's participating in his second "Building Excellence" ski racing camp at Whistler, BC on Saturday, April 4 with the Vancouver Adaptive Snow Sports (VASS) Blue Streaks and then in a Special Olympics bowling tournament in Chilliwack, BC on Sunday, April 5. This tournament will be Cory's last bowling competition before he goes to the Special Olympics BC Provincial Games in July.

In between, there'll be a 5 hour drive from Whistler to Chilliwack on Saturday night.


Here's Cory in action last Saturday with VASS on Grouse Mountain in Vancouver. Doing a good tuck and getting some positive feedback from his coach:




Here he is working on body position, making wider turns, driving his downhill ski, and some great interaction with his coach:






And some stills from that last turn, quite possibly the best turn I've ever seen Cory make:


starting to transition from end of previous turn, by releasing pressure on his right (downhill) ski:




Shifting his weight from his right ski to his left:




starting to put pressure on his left ski and beginning his left leg extension, and looking far ahead



keeping his upper body still and his shoulders facing down the hill, left leg extending:




Starting to carve his turn by applying more pressure to the inside edge of his left ski, keeping his shoulders pointed towards the bottom of the hill, hands in front of his body, and eyes forward:



Really extending his left leg, driving that downhill ski into the snow and starting to really carve a great turn into the snow:




Still driving that downhill ski, upper body still pointed downhill, eyes and hands forward:




finishing his turn, still driving that downhill ski:



releasing pressure, in transition to his next turn:



total pressure release:



now starting the next turn by moving weight to his right ski:


extending his right leg, putting pressure on the inside edge to carve into the snow:



coming to a stop:




So off to Whistler tomorrow to be there first thing Saturday morning - with sunshine forecast - and we'll post again next week hopefully with photos and video from both his "Building Excellence" camp and his bowling tournament.


So till then, hope you're enjoying our blog and leave us a comment eh? We love to read what you all think.